Physical Education & Wellness Resources
Physical Education & Wellness Student Journal
What is the Physical Education & Wellness Student Journal?
The PE&W Journal offers 80 unique journaling prompts per grade level (K-6), acting as a bridge between wellness concepts, spaces, and teachers as students move between the classroom and the gymnasium. Journaling is a proven practice for self-reflection, tracking progress, managing stress and anxiety, fostering creativity, recording important life events, and enhancing writing and communication skills. By using this journal, students will strengthen their understanding of wellness and begin connecting these concepts to their everyday lives.
Educator Guide
This guide equips teachers with helpful information and adaptable strategies to engage diverse learners. It outlines connections to the K-6 Physical Education & Wellness curriculum, offers flexible implementation ideas, and addresses key technology considerations to support dynamic and inclusive learning experiences.